100g of Ayam Brand sardines contain two* times more calcium than milk (based off reference milk with 113mg calcium per 100ml) and also provide your body with essential nutrients like Omega-3, iron and vitamin B. The delicious and rich tomato sauce provides lycopene, which is a strong antioxidant that helps to control blood pressure. Being a naturally healthy option, sardines are great to enjoy in a sandwich or with a warm bowl of rice or noodle.
